Therapy of the Month


A treatment of the feet, hands or face where pressure is applied without the use of oil. Reflexology is based on the principle that there are nerve endings or reflex points in the palms and soles and that these correspond with every part, gland and organ of the body. Stimulating these reflex points can help to promote the natural function of the related areas of the body.

Benefits of Reflexology:

– Relaxation
– Increases circulation
– Stress reduction
– Can be used to work with reducing anxiety, tension headaches, insomnia, PMS, digestive disorders and aiding sleep

Wellbeing therapists who offer reflexology:

Hatty Falk

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Eloise Colliou

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Rosa Baiges

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