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Wellbeing Presents…Experiential Anatomy – Somatic Movement TALK
October 25 @ 6:00 pm - 7:00 pm
Wellbeing Presents is introducing a new series of talks and workshops focusing on different therapies each month. Coinciding with our featured Therapy of The Month these talks and workshops aim to offer a deeper understanding of the benefits and approaches of different therapies.
For our fifth talk of the series we are focusing on Somatic Movement and is hosted by Alistair Edmunds.
Somatic movement offers a way to learn about ourselves from within. In this talk you will be creatively guided through experiences of your body’s internal structures and systems. Through playful exercises and dance you will become more aware and appreciative of your body.
Alistair’s teaching is based on his experience and study of Body-Mind Centering (BMC). BMC is an integrated and embodied approach to movement, the body and consciousness. Somatic refers to practices in the field of movement studies which emphasise internal physical perception.
Tickets are available here. We look forward to welcoming you !
This talk will be followed by a more in-depth workshop on awakening the spine on 27th October.