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Vinyasa Flow Yoga

October 14 @ 3:30 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 3:30pm on Sunday, repeating until 27th January 2019

£6 – £8

Vinyasa is a fluid, free flowing style of yoga, transitioning from one movement to the next. It will quickly bring heat to the body and concentration to the mind.

The classes will gradually condition and lengthen muscles whilst strengthening the body and mental focus. The class keeps to a pace with some more challenging poses along the way. A full range of modifications and adjustment are given. You will leave feeling energised, relaxed and great in your body.

Intermediate class: Some knowledge of postures and transitions are needed for this class, not suitable as an introduction to yoga.

Please bring your own mat, if possible (there are limited numbers available in the space)

Details

Date:
October 14
Time:
3:30 pm - 4:30 pm
Cost:
£6 – £8
Event Category:
Website:
www.facebook.com/SanskarYogaBristol/

Organizer

Rebecca Howes
Phone:
07583 282419
Website:
www.sanskaryoga.co.uk

Venue

Hamilton House – Dance Studio 1
80 Stokes Croft
Bristol, BS1 3QY United Kingdom
+ Google Map
Phone:
0117 924 9599
Website:
www.hamiltonhouse.org