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Soothing Sundays Community Flow

December 9 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until 17th December 2018

£3

This is an all levels donation-based community Vinyasa flow class.  Sequences  will change every week and incorporate gentle to upbeat asana (postures), pranayama (breathwork) and meditation. Classes are set to music ranging from jazz to afrobeat, electro to soul – so come ready to move, to find stillness, to connect to your breath and body, and to reset before the next week starts. All welcome.

Wear comfortable clothes. Bring water; something warm for the relaxation wind-down at the end of class; pillows, towels or bolsters if you need them and your mat if you have one or borrow one from Hamilton House.

Details

Date:
December 9
Time:
1:00 pm - 2:00 pm
Cost:
£3
Event Category:

Venue

Hamilton House – Dance Studio 1
80 Stokes Croft
Bristol, BS1 3QY United Kingdom
Phone:
0117 924 9599
Website:
www.hamiltonhouse.org

Organizer

Cara Claassen
Email:
caramazetticlaassen@gmail.com