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Come and try RockFit, an awesome combination of cardio-based dance, body sculpting and toning set to an all Rock and Metal soundtrack!
Born in Plymouth and expanding rapidly across the UK this riff-roaring, fist pumping, air-guitaring phenomenon sees participants rocking their workout to legendary Rock bands like Motley Crue, Guns n Roses, Queen, Aerosmith, Alice Cooper, plus Nu metal like Korn, Rammstein, SOAD. If it’s Rock or Metal you’ll find it at RockFit! The hour long class is suitable for all ages and levels of fitness from rookie to hard core rocker. The moves are adaptable as is the intensity making it suitable for all rock fans. join us for our first free taster in Bristol!