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Learn To Meditate Effectively

July 18 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

FREE

Learn to meditate effectively at this session held at Wellbeing, Hamilton House. Beginning at 1.00 pm, each session includes two meditations lasting approximately 20 minutes each. The first meditation is on the breath, and the second is different each week.

The group is aimed at complete beginners and experienced meditators equally. The meditations taught at the group do not lead you away from basic reality but towards it. Grounded in common experience and reason, when practised regularly, they can help you to develop a calm, focused clear mind that enables you to improve your life, relationships and activities.

Meditations are led free of charge, by experienced buddhist meditators, who select the meditations for their universal applicability.

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Details

Date:
July 18
Time:
1:00 pm - 2:00 pm
Cost:
FREE
Event Categories:
,

Organizer

Lynne Knight
Phone:
07714 702 590
Email:
lynneknight@waitrose.com

Venue

Hamilton House – Wellbeing
80 Stokes Croft
Bristol, BS1 3QY United Kingdom
+ Google Map
Phone:
0117 924 9599
Website:
www.hamiltonhouse.org