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Dynamic Flow with Simon (Mondays)
August 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30am on Monday, repeating indefinitely
Flow through a sequence of classical asanas to attain a fit, healthy and flexible body, practising pranayama breathing techniques to guide you through a physical & meditative practice.
Always good to bring a yoga mat if you have one but mats are available if needed.
Please bring a bottle of water for after.
£8 drop-in or pay with MoveGB.
To book click here.