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Broga® (Fitness Yoga)

8th October 2016 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45am on Saturday, repeating indefinitely

£8

Broga® is a signature fitness-inspired yoga practice designed for anyone looking to reap the benefits that a yoga asana practice entails.

It is a strong, intense and physically challenging workout with accessible postures that challenge the body in new ways, increase performance and capability in sport and reduces the possibility of injury or painful impingement.

Participants will use and develop strength, stamina and increased mobility from the very first class.

As a Personal Trainer and a certified Broga® instructor, Will Dukes runs a fun fitness and flexibility class accompanied by an array of music and with variations to suit the newly active and fitness fanatics alike. Everybody is welcome!

One of the greatest aspects of Broga® is the partner work, it’s a real community-building weekly event.

Weekly on:
Saturdays: 9.45am – 10.45am

Move GB membership accepted


More info

Details

Date:
8th October 2016
Time:
9:45 am - 10:45 am
Cost:
£8

Organizer

Will Dukes
Phone:
(+44) 7923453817
Email:
willdukes@hotmail.co.uk

Venue

Hamilton House – Dance Studio 1
80 Stokes Croft
Bristol, BS1 3QY United Kingdom
+ Google Map
Phone:
0117 924 9599
Website:
www.hamiltonhouse.org