Severine Duffas – Solution Focused Hypnotherapy

“Be the change you wish to see in the world” these words from Gandhi inspired me to train in Solution Focused Hypnotherapy which uses strategies to help people make significant, positive changes in their lives.

The profound state of relaxation combined with the solution focused awareness help people make changes, resolving unwelcome habits and thought patterns at a subconscious level, the parts of the brain that other approaches can’t reach.

With you, I will be looking at what you want to achieve, enabling you to focus on solving problems. All sessions lead you to greater self- knowledge empowering you to become the person you were always meant to be.

The number of sessions needed will vary; for example: treatment of phobias would usually require 3 sessions, depression or anxiety approximately 8–10 sessions, anti-smoking a single session (1 1/2-2hours). The initial consultation is free and the following sessions range from £50 to £120 for the double session to quit smoking (concessions may apply).

I am a qualified hypnotherapist, member of the AfSFH and the NCH.

To find out more visit hypnotherapybethechange.com or send me an email at severineduffas@ymail.com