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An Exhibition of Mandala Offerings - original paintings and sculptural ceramic pieces by Anne Thomas. Featuring some new work for 2018. Celebrating the miracle of existence; the vivid colour, vitality, recycling and regeneration of Life - and behind it all, within the centre of things, a luminous stillness and quiet sense of belonging. Honouring elemental forces, seasonal cycles and the larger circles of life and death: Eternal Circles, dancing together upon the shore, between that which is known and the forever unknowable…
visiting teacher giving a creative dance workshop open to all
Fay offers an experience you won't forget. With a lifetime of dance/yoga training, we move with breath, music and asana to unravel into new dimensions of spirit, states of freedom, bliss and play.
A drop-in flow style class - practice Yoga to the sounds of your breath and some rockin' tunes. Bring a mat.
Balanced View offers a unique training which empowers relationships, strengths, gifts and talents, and the skillful means to naturally benefit all situations through the simple practice of complete relaxation and with the support of an empowerment network (practice, Trainer, training and community), which guarantees results.
The Sunday Sessions of Freedom In Motion is a drop-in pit stop to top you up for the week ahead
A regular Drop in Dance class teaching you how to move and feel sexy whilst using a chair
A fun workshop with lots of energy where you can learn some new moves and enjoy a great selection of music to give you that feel good factor!
Contact Improvisation is based on the physical exploration of how the body moves through its own intelligence and how two or more bodies in contact with each other can move together.
Vinyasa flow - focusing on strengthening the body, improving flexibility, and enhancing well-being.
A drop-in hatha yoga class using postures and conscious breathing to bring balance, strength, flexibility, mental focus, relaxation and a sense of well being
Kids Capoeira is a great after school class for energetic kids. Capoeira is an exciting art form from Brazil, part dance, part martial art, all fun.
This African dance class in Bristol will introduce you to the complex rhythms and movements of African dance.
Sessions for LGBT people and their friends improving your fitness whilst burning calories with a range of body weight exercises.
Capoeira Angola is an artform from Brazil, an exciting mix of martial art, dance, theatre, music, song and the rituals of the Afro-Brazilian culture.
A Tai Chi class helping relax the mind, improve posture and increase energy levels. Become more balanced both physically and emotionally with this beginners class.
A weekly meditation session that can help you develop a calm, focused mind to face life’s challenges with more clarity.
An intermediate African dance class for those who want to improve their skills with more challenging routines and options to gain some African Dance performance experience.
Weekly untutored life drawing sessions, run by a collective of life models.
Tribal Fusion Belly Dance is a modern form of belly dance which has evolved from American Tribal Style belly dancing, blending elements of ATS with any other style of dance.
A closed group that gathers weekly in Bristol on Tuesday evenings, to connect and support one another to drop deeper in the dance and expand the experience, comprehension and embodiment of the profound 5 Rhythms map.
Low cost treatments from professional practitioners. Phone 0117 924 9599 to book!
A dynamic, flowing practice with Vinyasa style sequencing. It is set each week to a new soundtrack that moves us through the rhythm of the class. This early evening session is intended to energise, strengthen and renew.
An ancient way of maintaining physical, mental and spiritual health, these classes are lighthearted and great fun, but leave you with a true sense of achievement.
Exploring movement, transitions and stability in Asana.
Incorporating good structural alignment, breath led movement, mantra, and meditation. Encouragement to practice with playful lightness, mindful enquiry and attention to detail. Expect a welcoming class suitable for all.
Discover the mandala and unlock its transformative power on your creative capacity. Art therapy, sacred geometry, mindfulness & meditation, experimental drawing processes and so much more in this weekly workshop.
This popular dance class facilitates the potential for those new and experienced in African dance styles to develop their understanding and appreciation of dance of the African diaspora.
Help define a beautifully toned body while enjoying the art of classical ballet and having some fun!
Bollywood dance is blend of different dance forms from different part of India making it colorful, peppy, expressive, and most fun dance which can be beautifully structured into fitness.