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Practising English conversation skills via the medium of cookery.
A playful yoga class moving through traditional, and not so traditional, yoga postures with awareness and with ample opportunities to laugh and celebrate your practice.
A regular drop-in lunchtime meditation to celebrate our spiritual connection with the Earth Goddess, Gaia
Experience the teachings of yoga with the transformative sound of the gong, the breath, mantra and meditation.
A regular drop in lyrical contemporary dance class for people who want to feel alive when they dance.
AcroYoga is a playful fusion of partner yoga, simple acrobatics and Thai massage. Working in groups of three.
Weekly drop-in sessions to build confidence and access freedom of movement through the medium of Vogue.
A drop-in 5 Rhythms class - all welcome. 5-Rhythms is the original ecstatic dance practice – freeing and easy, it’s a workout and an energy bath.
Learn how to print in a relaxed, friendly studio and whats even better is that you get to take home a set of prints that you can impress your chums with!
A high energy Brazilian Samba class exploring movement styles like, Samba no pe, Afro Brazilian, Samba Reggae and more to give you a peek into Carnival culture.
Fay offers an experience you won't forget. With a lifetime of dance/yoga training, we move with breath, music and asana to unravel into new dimensions of spirit, states of freedom, bliss and play.
A playful, fun and challenging yoga class designed to start your Sundays off right: flows, trust, back bends, arm balances – all to a soundtrack of your breath and some rockin’ tunes.
A meditation class for beginners & experienced students. Beginners can learn about the basics of meditation, the more experienced can hone and share techniques.
Balanced View offers a unique training which empowers relationships, strengths, gifts and talents, and the skillful means to naturally benefit all situations through the simple practice of complete relaxation and with the support of an empowerment network (practice, Trainer, training and community), which guarantees results.
The Sunday Sessions of Freedom In Motion is a drop-in pit stop to top you up for the week ahead
An exciting new clinic offering LOW COST Holistic, Remedial and Deep Tissue Massage, Shiatsu, Reflexology, and Thai Yoga Massage.
Contact Improvisation is a class based on the physical exploration of how the body moves through its own intelligence and how two or more bodies in contact with each other can move together.
MON-THUR: This innovative degree level performance-based programme intended for students who are interested in developing practical actor training which emphasises the creation and production of new theatre.
This is a unique performance-based programme which aims to provide students with the skills required to create, perform and engage in contemporary dance theatre practice.
A drop-in hatha yoga class using postures and conscious breathing to bring balance, strength, flexibility, mental focus, relaxation and a sense of well being
Kids Capoeira is a great after school class for energetic kids. Capoeira is an exciting art form from Brazil, part dance, part martial art, all fun.
A beginners African dance class introducing the complex rhythms and movements of African dance.
Sessions for LGBT people and their friends improving your fitness whilst burning calories with a range of body weight exercises.
Capoeira Angola is an artform from Brazil, an exciting mix of martial art, dance, theatre, music, song and the rituals of the Afro-Brazilian culture.
A Tai Chi class helping relax the mind, improve posture and increase energy levels. Become more balanced both physically and emotionally with this beginners class.
Meditation sessions led free of charge, by experienced buddhist meditators, who select the meditations for their universal applicability.
A series of stand-alone introductory taster sessions where you'll learn some basic, practical techniques that can be used anytime, anywhere to help you manage stress.
An African dance class for those who want to improve their skills with more challenging routines and options to gain some performance experience.
Do you wish you could become more of a leader in your projects & life? 3 workshops: Tuesdays in May. Take workshops stand alone or as a series.
2 exciting belly dance classes including some yoga based stretches for warm up and cool down, posture alignment for dance and breakdown of technique practised through repetition.
‘Rhythm Circle’ is a 5 Rhythms ongoing closed group, pre-booked term by term. 5-Rhythms is the original ecstatic dance practice – freeing and easy, it’s a workout and an energy bath.
Low cost treatments from professional practitioners. Phone 0117 924 9599 to book!
A dynamic, flowing practice with Vinyasa style sequencing. It is set each week to a new soundtrack that moves us through the rhythm of the class. This early evening session is intended to energise, strengthen and renew.
An African and Cuban rhythms drumming class providing an authentic experience of unity and physiological synchronicity.
A regular Wednesday evening adult art and craft taster class in a wide variety of mediums and techniques.
Join our Tango Note classes with Thomas and Saara and you will learn to dance like the Tangueros of Buenos Aires.